No other boot camp or personal training can offer a package like this!
Through the power packed strength, agility and endurance boot camps, H.E.A.T. provides a challenging, fun and team oriented environment for individuals of ALL fitness levels. Our various boot camps promote mind/body training by incorporating both desired physical goals and mental wellness. Focusing on the use of drills that incorporate resistance and endurance training, the members of H.E.A.T. receive a workout that is both challenging and fun.
Whether you're part of boot camp or private training, the trainers of H.E.A.T. bring new meaning to the phrase "creative workouts". Training is anything but routine and involves a multitude of methods, training styles, and activities. Aside from the traditional drills as a team member you can expect to use and participate in:
Resistance training thru Free weight and your own body weight
Kettle Bells
Kayaking
Trail runs
Swimming
Cardio tennis challenge
Team challenges
Plus, our trainers come from various backgrounds, ranging from rehabilitation to sport specific – so you get to choose which trainer and their background best suites your needs and personality. Don’t forget if you need nutritional advice, we have that too.
Experience a workout like no other and experience results like never before.
Check us out at: www.heatbootcamp.com
Cody Butler, Owner of H.E.A.T. was named by Austin Fit Magazine as “One of Austin’s 10 Fittest”
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Posted on:
Tuesday, 05 August, 2008 19:58
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