Those ridiculous "low carb" diets have certainly become popular in recent years, but of course those are just thinly disguised starvation diets. If you don't think so then check out these facts below about Atkins....
The Atkins Diet limits your carb intake to ONLY 20 grams of "net carbs" per day during the first phase of the diet......which means that you cannot even eat a single large apple during the first phase of the Atkins Diet (since even a large apple has more than 20 grams of net carbs).
...And if you want to continue through all of the phases of the Atkins Diet, then it will take another 4 MONTHS (16 weeks) before you'll be allowed to eat just 400 carb calories per day -- and any typical restaurant meal has more carbs than that. So this is really just another form of starving yourself (and making yourself MISERABLE), which is not the answer.
Find out more: http://YourWellnessProducts.com
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Posted on:
Monday, 17 September, 2007 08:53
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